McHenry Massage Techniques

A technique that provides relief for chronic aches and muscle tension that may include the neck and shoulders, upper and lower back and leg muscles. Deep tissue massage releases chronic muscle tension using deep pressure and slow strokes that go into the fascial layers of muscle tissue at the source of an injury.

One of the most popular techniques for physical relaxation and stress relief, our Swedish massage practitioners soothe aching muscles with a therapeutic touch that offers deep relaxation and loosens the top layers of muscle tissue.

Pre-natal massage promotes relaxation and can help to relieve strained neck and back muscles particularly during the second and third trimester when the extra strain on your back is most pronounced. Relaxation At Hand pre-natal massages are given by specially trained therapists who ensure your comfort and safety.

Heat is an excellent resource when attempting to heal sore and fatigued muscle tissue. That is one of the reasons why saunas and hot tubs are popular ways to relax.

With this relaxing technique heat is transferred to the body using specialized polished stones which are placed at key points on the body. Heat makes the muscles expand and become more pliable, allowing a professional therapist to get deep into the tissue to remove knots and eliminate tension.